July Goals!

We probably should have posted our goals for the month on the first; nevertheless, they have were established prior to the start of the month, and here they are for all the world to see:

Bridgette's Goals

1. Drink two cups of water with each meal and snack
2. Increase push ups from two to ten at a time (Up until about two weeks ago, I couldn't do a single one!)
3. Read the Bible daily (as part of my 90 day plan)

Fred's Goals

 

1. Refrain from drinking pops/sodas at work (We don't even buy them for the house!)
2. Track food intake daily (on paper, not in head)

 

Shared Goals

 

1. Do 3 training runs a week AND 3 Chalean workouts a week
2. Continue to be active with our kids