This morning we ran a short three miles because we only have about a week left to train for our first half marathon. Getting up was a little easier than I expected, but running today was tough after running seven and quarter mile a couple of days ago: my quads are burning with soreness.
The first mile was the toughest as we both ran like we were on stilts; but as our muscles warmed up, it did become easier. We also finished with a quicker time because I made sure our splits were better each mile. I hope as the day goes by the soreness gets better, which will give me more confidence to run more often, even when I'm sore.
Great job even with the soreness! Way to go!
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