As I've stated previously, I had a last minute job change that has turned my life upside down. While I am still teaching, my subject area has changed; my largest class size is now double what it has been the last five years; my total student load for a given day is now fives times more than I've grown accustomed to. Despite the challenges, such as bringing work home, I am loving being in high school again.
The new job has had me staying up past my normal bedtime for the past three weeks and I've barely done any exercise all. I typically never let anything come between me and sleep. This week my none scale victory is the fact that I've been getting an adequate amount of sleep each night: seven to eight hours.
For those of you who work outside the home or have very busy days, how do you fit in exercise? I need it in my life!
I struggle with this too because I'm so tired by the time I get home. I'm working to transition to waking up early to exercise. Otherwise I actually workout at like 8 - 9 at night. It is difficult, but I incorporate it into my day and make myself do it. It takes time to get into a routine that works for you.
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